Blog

Apr 10 2014 | by Larissa Tater
Stress and taxes are legitimately linked, so much so that researchers have found a 6% increase in fatal auto accidents on the day federal taxes are due. The culprit? Stress.Try these five tips to reduce your stress before you hit the road on Tax...
Mar 27 2014 | by Larissa Tater
Fad diets have been around since at least the early 1800’s, when the vinegar and water diet was all the rage. These diets typically tell us what we “should” be eating to stay healthy while restricting vital nutrients. However, most whole, natural...
Mar 11 2014 | by Larissa Tater
Staying healthy does not just consist of eating your fruits and vegetables and exercising. Health and wellness is a full body and mind condition, from the outer influences of the environment down to the emotional influences of your family, friends...
Mar 4 2014 | by Larissa Tater
Mardi Gras (translated as Fat Tuesday in French) is upon us! It’s your last night to eat whatever you want before your Lenten season fast! It’s time to go wild and let your healthy eating habits go to the wayside for just one day, because tomorrow...
Feb 27 2014 | by Larissa Tater
Did you know that high blood pressure doesn’t just affect your heart? Your blood needs to pump efficiently to keep a multitude of other organs working properly, as well.   Impaired Vision Causes blood vessels in the eye to burst or bleed Vision...
Feb 24 2014 | by Larissa Tater
Another Valentine’s Day has come and gone, and by now, the flowers cultivated for the big day are likely losing their flair. But it can be hard to just throw them out with the ordinary trash; they were so beautiful for so long. And they still smell...
Feb 11 2014 | by Larissa Tater
February is American Heart month, so here, at The Woodhouse Day Spa, we’re doing all we can to help you stay heart-healthy!Heart disease is no joke, and we hope that you are doing everything that you can to reduce your risks of the disease,...
Feb 3 2014 | by Larissa Tater
The first day of every February marks the beginning of American Heart month. Heart disease is the leading cause of death in both men and women. 1 in 4 women in the United States die of heart disease every year, even though heart disease is both...
Jan 17 2014 | by Larissa Tater
We’re 2.5 weeks into the New Year, and our New Year’s resolutions are going strong. Or more than likely, they’re not. Studies show that, of those who actually intend to work out as part of their New Year’s resolutions, many will abandon their...
Dec 18 2013 | by
Ah, the dreaded gift card debate. Are they impersonal? Do they really show how much you care? People tend to feel strongly about whether or not a gift card is good choice for their family and friends, but I believe The Woodhouse Gift Card is the...

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